« Latest Run schedule | Main | Test about zoom tri club »

March 31, 2008

Chi Running in Bournemouth

If any one is interested, Catherina Mckiernan (runcatherina.com) Master ChiRunning Instructor and the 1998 London Marathon Winner is leading a workshop on Saturday 19th April in Bournemouth.

She will be teaching people to run effortless and injury free by combining focuses from tai chi with modern bio-mechanics.

One of the main differences between how we "normally" run and Chirunning is chi runners use gravity for propulsion in preference to leg muscles!

Thousands of people have benefited from ChiRunning - especially Triathletes who love the energy conservation that ChiRunning offers.

There are a few spaces left on Catherina's workshop and it's at a special price of £99.

Please contact her directly if you fancy it.

Posted at 10:26 PM in Races/Events |

TrackBack

TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00e39336afa9883400e55188e7fb8833

Listed below are links to weblogs that reference Chi Running in Bournemouth:

Comments

Verify your Comment

Previewing your Comment

Posted by:  | 

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment