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August 24, 2007

Run Training on the NF Middle distance course

Ivan will be running the run course of the New Forest Middle Distance Race with two mates on wednesday the 5th at 6 to 615 from the water ford by Moyles Court School . There will only be about 2 hours of light so the pacing will be dictated by that. Anybody wishing to join them are more than welcome. 

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